Pap also known as porridge is made from a combination of water and maize meal. It is a common nutritious meal in southern Africa. Known for its richness in carbohydrates, when served with Chakalaka and a side dish, it creates a balanced diet. Chakalaka is famous for its exquisite spicy taste, it originated from South Africa. The variations on how to make this savory dish often depends on region and family tradition. Some of the famous variations include baked beans with cabbage and butternut.